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PRIVATE

INSTAGRAM

MEMBERSHIP

£9.99 / Month

Gain full access to my daily calorie burning bodyweight workouts to do ANYTIME, ANYWHERE & a whole lot more.

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PRIVATE INSTAGRAM MEMBERSHIP

My private Instagram account will allow you to access daily bodyweight conditioning workouts.

These are high calorie burning workouts that will last around 40 minutes.

The workouts will be predominantly bodyweight with scaled versions of each workout meaning it is suitable for any fitness level, age or gender. Along with this I will be posting some of my top nutritional tips and tricks. 

I will do 5 live workouts per week, all of the workouts will be saved allowing you to tap into them anytime & anywhere. 

TIMETABLE

This is subject to changes.

MONDAY

FULL BODY CALORIE BURNER

TUESDAY

LOWER BODY FOCUSED

WEDNESDAY

FULL BODY CALORIE BURNER

THURSDAY

UPPER BODY FOCUSED

FRIDAY

WEEKLY CHALLENGE + CORE

SATURDAY-SUNDAY

RECOVERY + NUTRITION TIPS